Disclaimer: We are not a crisis helpline. If you're in severe distress or thinking of self-harm, please seek immediate medical help or contact the 24x7 Vandrevala Foundation Helpline: +91-9999666555.
—these are all signs that single parenting may be taking a toll on your mental health. Carrying everything alone can feel exhausting and isolating. Therapy can offer emotional support, coping tools, and a space to rebuild your strength and confidence.
What If you don’t resolve single parenting challenges?
The child may feel confused or emotionally overwhelmed.
The parent might feel constant stress and guilt.
Communication between parent and child can become tense.
The child may struggle with trust or emotional security.
Both may feel alone in their problems.
What If you do resolve single parenting challenges?
The child feels more supported and emotionally safe.
The parent gains clarity and confidence in raising the child.
They build a stronger, more open relationship.
Emotional balance returns for both.
The family feels stable, connected, and hopeful.
Take the first step toward relief – Get your first session at 30%OFF