Disclaimer: We are not a crisis helpline. If you're in severe distress or thinking of self-harm, please seek immediate medical help or contact the 24x7 Vandrevala Foundation Helpline: +91-9999666555.
—these are all signs that postpartum depression may be affecting your mental health during a deeply vulnerable time. You're not alone—and it’s not your fault. Therapy can help you process these feelings, access support, and begin healing with care and compassion.
What If you don’t resolve postpartum depression?
You may feel persistently sad, numb, or disconnected from your baby.
Daily tasks, even basic ones, can feel overwhelming.
Guilt or shame may make it harder to seek help.
Your relationship with your child and partner may suffer.
Without support, recovery can take much longer and feel out of reach.
What If you do resolve postpartum depression?
You begin to reconnect with yourself and your baby.
Joy, energy, and clarity start to return.
You feel more able to ask for and receive support.
Parenting becomes more emotionally rewarding and less exhausting.
Healing brings peace, strength, and a deeper bond with your child.
Take the first step toward relief – Get your first session at 30%OFF